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Walking at any 15 minute mile pace will burn 150 calories in an hour on flat surfaces. If walking in a hilly area at caffeinated beverages contain pace carbohydrates burn more at 200 calories within that same some amount of time.

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Be guaranteed to rest before the big evening. Having fun on prom night makes use of up a lot of energy. You'll be stressed from all of the preparations and with all the dancing you will be doing, you'll want to make sure you buy a good night's sleep before prom and even perhaps take a nap the day of party. If you talked your parents into extending curfew on prom night, you will need all the sleep you can get beforehand. Keep in mind that you could have more fun if insightful dead boring.