The Link Between Gut Health and Mental Health
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Scientists are increasingly discovering that gut health affects more than just digestion.
Fermented foods like yogurt boost Gut flora (http://swgaseol.com/bbs/board.php?bo_table=free&wr_id=1762383).
Anxiety and lack of sleep can harm your gut.
A comprehensive approach is best for maintaining gut health.
Fermented foods like yogurt boost Gut flora (http://swgaseol.com/bbs/board.php?bo_table=free&wr_id=1762383).
Anxiety and lack of sleep can harm your gut.

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