The Link Between Gut Health and Mental Health
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- Vicente 작성
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Experts are increasingly discovering that gut health shapes more than just digestion.
Limit sugar-heavy meals that damage microbiome balance.
Anxiety and lack of sleep negatively affect your gut.
A holistic approach is recommended for maintaining Gut health (read more on www.globenewswire.com`s official blog).
Limit sugar-heavy meals that damage microbiome balance.
Anxiety and lack of sleep negatively affect your gut.
A holistic approach is recommended for maintaining Gut health (read more on www.globenewswire.com`s official blog).
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